Effective Wellness Reconsidered

Many are unaware that they operate below par with their mental wellness functions. Some are concerned, while many do not care.

Several cognitive, medical, and psychological predispositions comprise mental state relationships.

Trapped, disappointed, and living in a non-focus state, their fingers rapidly scroll their screens. When not scrolling rapidly, they rush between tasks and demands at hand.

Unfortunately, productivity is lost. Only one in five can execute, and then complete a challenging, technical procedure. Personal skills remain at a low ebb. 

Subsequently, work skills remain at a premium, and are in short supply.

Finding their work life in a static position, promotions or new jobs remain elusive, inflation stings. 

We may rush to find partners online to help pay the freight, whereas, it might be better to upskill for proficient, mental wellness enhancement.

It is time to contemplate your own situation, select effective researched, self-recovery methods, as marketing is having a hey-day at your personal well-being expense.

Follow my work with viewing pogram and lesson samples 

on YouTube under jankuypererland1111

https://youtu.be/0yBvAnGjJeI

Additionally, YouTube features one minute “shorts” to expedite the scrolling process, to complement their social media platforms that may promote ego boosting photos hinged with brief comments.

Utilize my research and developed applications, as it becomes cemented into ongoing and future medical, cognitive, and psychological research applications. 

Memory Development for Me

 

 Many would call my personal rewards luck. I call it my personal blessings, as evidenced by this recent November photo of myself enveloped in a rainbow by my kitchen window.

Never dreaming that my training initiative would benefit myself, as well as others, this realization came as a Christmas surprise.

The sudden rainbow of colors on me created a sense of wonderment.

Although Taylor Swift has recently discussed her early teen ambitions, my aim in assisting others developed early as a child. Not only did I want to help others, but I wanted to be a writer as the conduit element.

 There was an oxymoron problem: I did not have the cognitive ability to write with high acumen; let alone design and develop a memory program.

 Yes, like Taylor, I had ambition; but with limited talent to write effectively.

Now, with my own thrust with my own prescribed memory and cognitive auditory transfer training, the efforts have proved out in spades within three dynamic levels:

     1.                  the ability to manage my own
                complex health procedures for
                56 years to remain healthy.

2.                  the ability to team-work for complex film sound and video procedures to complete an arduous, demanding project.

3.                  to quickly understand, follow, and manage complex household    procedures, avoiding timely over-charge details.

Like many, I have much to be thankful for this holiday season, and offer this wish to the rest of you reading this commentary.

 

Memspan Podcast 3 of 3. Series 1 - Faces, Voices, and Data Outcomes Revealed

Podcast 2 of 3 Creating a Program - Mem-ExSpan, memspan's

This article relates how I created a unique data-based, auditory memory program as a teacher and parent in a small home studio. 

Since the cognitive training results were transferring to advanced mental processing with academics, work, and well-being, I kept going with additional training classes, for ages 9 to 65 for over 42 years. 

The program assessed and applied standardized cognitive and academic achievement outcomes and became heavily data based.

Podcast 2: (paste link in browser, if necessary)

https://www.dropbox.com/scl/fi/bhin2nu727pinjnlwd8ry/Podcast-2.REV.mp4?rlkey=f6x80iezmpfjvyzw90dar9req&dl=0